Five Weeks to Freedom Course

Yoga teaches a healthy body, clear mind and open heart pave the road to freedom.

Freedom comes from the inside out. This five week course includes daily exercises, journaling, movement and meditation to connect to your highest truth. Cultivate a joy-centered daily practice of self-care and service; and learn tools to engage with the world from an unshakable peace, joy and knowing.

Learn more Sign Up Today

Do you struggle to find happiness and deeper connection in your life?

  • Where do you start and what's the process?
  • What tools and exercises should you use?
  • How can you become more aware and connected to your truth?
  • How do you stay consistent and maintain a healthy practice?
The list of questions goes on…

My name is Lauren. I can help.

This course was specifically designed to help you answer these questions and tap into your inner truth.

Here’s what I can offer you:
  • Clarity on a proven path towards connectedness
  • Better control of your mindset and actions
  • Tips and practices to cultivate more joy in your life
  • And other bonus material!

Five Weeks to Freedom Course

Guided Content

Work through guided course content that's broken out by week, with one video lesson per day.

Detailed Videos

Stream course videos with no limits from the comfort of your home, or anywhere you wish to work.


Get access to my proven mediations and audio sessions that will help you find peace and mindfulness.

Course Tracking

Track your progress each day so you can work towards course completion within 5 weeks!

Member Discussion

Engage with other members to discuss topics, share insights and ask questions.

Help & Support

Get quick and reliable support when you need it. We're here to support your goals!

Instant access. Work at your own pace.

After purchasing this course, you will have immediate access to curriculum, content and progress tracking. You can move at your own pace and jump into member-only forums to connect with other course members. You will also gain instant access to some templates, tools and resources to supplement your course learning.

Sign Up Today

Course price = $39.99 (one-time)

One time payment for unlimited access to this course!

What members are saying...

- Lori M.

"Working with Lauren helps me clear out the clutter that gets in the way of hearing and understanding my own wisdom. She doesn't tell me what to do. She helps me to clear the way so I can listen and trust my own self"

- Lori M.
- Colin C.

"Five Weeks to Freedom is not your average cookie cutter program; Lauren delivered it in a way that met me where I was and the program grew and evolved with me. I went into it without a clear goal of what I was looking for, but finished feeling very clear that I been guided from within to receive what I was supposed to. I developed tools that I was able to use and put into practical application in my daily life and interactions on all levels."

- Colin C.
Money Back Guaranteed
30-day Money Back Guarantee

If you're not completely satisfied with your course purchase you can request a full refund within 30 days, no questions asked. We're not happy if you're not happy.

There's zero risk, so what are you waiting for?


How do I sign up for this course?

Use one of the "Sign Up Today" buttons and you'll be directed to a secure checkout page. Once you complete checkout, you'll have instant access.

How long do I have access to this course?

Once you purchase the course it is yours. You will always have access to it as long as the course is live on my site.

Is there any equipment required for this course?

Nope. All you need is a desired space to complete the yoga sessions.

Get Started

Freedom is a state of mind. Join me.

Sign Up Today

Course price = $39.99 (one-time)